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MELATONIN

Melatonin is a hormone that is secreted predominantly by the pineal gland in the center of the brain. Production drops off dramatically as we age and this can have significant health impacts.

It regulates our circadian rhythms, as well as the deep stages of sleep.

BENEFITS OF MELATONIN INCLUDE:

  • Involved in biologic regulation of circadian rhythms, sleep, mood, and reproduction
  • Acts as a powerful antioxidant
  • Boosts immune function, scavenges free radicals, fights cancer, and induces youthful sleep patterns
  • Promotes better sleep, reduces jet lag and depression

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